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Pilates CoreAlign
The CoreAlign system focuses on upright movement training that integrates strength, balance, and functional mobility.
Unlike traditional Pilates equipment, CoreAlign emphasizes standing movement patterns that translate directly into daily activities.
Train your body the way you live – upright and moving. Experience CoreAlign and discover a new level of balance and control.
Training may improve:
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Posture
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Balance
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Gait mechanics
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Core stability
CoreAlign is frequently used for both orthopedic and neurological rehabilitation as well as athletic performance.
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