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Strain Counterstrain

Strain Counterstrain is a gentle manual therapy technique used to relieve muscle and connective tissue pain.

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By placing the body in specific positions of comfort, the therapist allows the nervous system to reset abnormal reflexes that contribute to pain and muscle guarding.

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Relief doesn’t have to be aggressive to be effective. 

Discover a gentle approach to reducing pain and restoring comfort

Patients often experience:

  • Reduced pain

  • Improved mobility

  • Decreased muscle tension

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Because it is very gentle, this technique is often well tolerated even by patients with high levels of pain.

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