Guide To Alleviating Dizziness

Earlier this week, our very own Kari Torgerson, PT and vestibular specialist, visited the Fargo YMCA to talk with a group of seniors about dizziness, balance, and how physical therapy can help keep you steady on your feet. Using the “Steady As You Go” guide, Kari shared helpful insights and simple strategies for managing dizziness and improving stability — empowering attendees to feel more confident and secure in their daily activities.

Here's to finding your balance again, literally!

The Activate Team